Green Mung Beans

Green mung beans are common beans to use in food and dessert around Asia. Mostly uses whole beans in Indian food and for spouting in other countries around Asia. They are high in Vitamin B, Vitamin C, Protein, Magnesium and other essential nutrients which are important for the human body. Consuming enough amount of green mung beans can substitute your body’s need for nutrients from animal meat, and their character of low cholesterol will help to reduce weight for people who are on a diet, these are the main reasons that green mung beans are popular among Vegetarians. They are also containing high minerals such as calcium and potassium, which can enchant the strength of bone. Their high in fiber will help the digestion system and reduce constipation. They are low in cholesterol and can help maintain blood pressure at a good level and reduce glucose levels. They also have the same main character as other kinds of beans that are good for the heart system and are anti-oxidant.

Nutritional Fact :
Calories 330 mg
Potassium 366 mg
Calcium 27 mg
Magnesium 48 mg
Iron 2.2 mg
Sodium 2 mg
Copper 0.156 mg

Our Green mung beans are of South African origin. We have 2 qualities type, one for food grade and another for sprouting grade. Machine cleaned quality with specifications as: